Guiding Light Hypnotherapy

Real, lasting change.
For whatever has been
holding you back.

Trauma-Informed Hypnotherapy & Life Coaching

It is safe to create the life of your dreams. In-person in Papamoa or online across New Zealand.

Free 20-min discovery call · Sessions from $150 · No lock-in contracts

Peaceful Papamoa beach at golden hour
3+ Years Experience
All Ages Welcome
Trauma Informed Practitioner
Papamoa In-Person & Online
How I Can Help

Ready to leave this behind?

Your subconscious mind holds the patterns, beliefs, and habits that run your life. Hypnotherapy reaches the part of you that talk therapy can't — and that's where real change lives.

Anxiety & Stress Sleep & Insomnia Low Confidence Phobias & Fears Life Transitions Breaking Habits Quit Vaping & Smoking Trauma & PTSD Chronic Pain Addiction Children's Wellbeing Limiting Beliefs Self-Worth Nail Biting
See How I Can Help →
Your Journey

Simple. Gentle. Transformative.

No theatrics. No loss of control. Just a deeply relaxing experience that creates shifts you can feel from the very first session.

I

Book a Free Call

A no-pressure conversation to talk about what you're going through and see if we're the right fit.

II

Your First Session

We begin with a 90-minute Life Coaching & Hypnosis session — outlining your goals and creating your personalised plan.

III

Real, Lasting Change

Most clients feel a gentle but unmistakable shift. Change at the subconscious level sticks.

Ready to take the first step?
Your free call is waiting.

20 minutes. No pressure. Just a conversation about what's possible for you.

Molly Lawrence, Guiding Light Hypnotherapy
About Molly

I've been where you are.

One day I found myself divorced, fed up with patterns that kept reappearing in my life. I knew I needed to truly heal the wounds from my past and make real change.

A single hypnotherapy session with a friend unlocked the floodgates to rewiring my brain and creating new beliefs. Combined with a consistent self-hypnosis practice, everything changed — my internal world and my external life.

"Our body knows how to heal itself, and our mind can change our external reality with consistent reprogramming of our subconscious beliefs."

I trained as a Trauma-Informed Hypnotherapist and Life Coach with Hypnosis New Zealand. I still use hypnotherapy every day — because I know firsthand what it can do.

My Belief

“It is safe to create the life of your dreams.”

— Molly Lawrence, Guiding Light Hypnotherapy

Specialist Service
SleepTalk™ for Children

A gift that lasts a lifetime.

SleepTalk is Molly's signature speciality — a gentle, parent-led process that supports children's emotional wellbeing, confidence, and security while they sleep.

You learn a simple nightly process to deliver directly to your child, building a foundation of safety and self-worth from within.

Parent-led — you guide your child's subconscious mind while they sleep

Builds unshakeable confidence, security & emotional resilience

Suitable for children of all ages and temperaments

Results that compound over time — a gift that keeps giving

Stories of Change

Real people. Real results.

The greatest measure of this work isn't what I say about it — it's what clients experience for themselves.

I came in feeling completely stuck — anxious every day for years. After just two sessions I felt like myself again. I genuinely didn't think that was possible.

Sarah M. — Tauranga

I'd tried so many things. One session with Molly and I stopped vaping. Just like that. I still can't quite believe it.

James T. — Papamoa

The SleepTalk process transformed our daughter. She's calmer, more confident, and sleeps so much better. We wish we'd found Molly sooner.

Rachel & Mike K. — Mount Maunganui

You deserve to feel better. Let's make that happen.

Book a free discovery call and let's talk about what's possible for you. No pressure, no obligation — just a conversation.

Book Your Free Call

Or email Molly at hello@mollylawrencehypnotherapy.com  ·  021 026 15825