Guiding Light Hypnotherapy

Real, lasting change.
For whatever has been
holding you back.

Trauma-Informed Hypnotherapy & Life Coaching

It is safe to create the life of your dreams. In person in Papamoa or online across New Zealand.

Free 20 min discovery call · Sessions from $150 · Custom made packages

Peaceful Papamoa beach at golden hour
3+ Years Experience
All Ages Welcome
Trauma Informed Practitioner
Papamoa In Person & Online
How I Can Help

Ready to leave this behind?

While talking helps you understand your story, hypnotherapy helps you rewrite it working directly with the subconscious mind where lasting change takes root.

Anxiety & Stress Sleep & Insomnia Low Confidence Phobias & Fears Life Transitions Breaking Habits Quit Vaping & Smoking Trauma & PTSD Chronic Pain Addiction Children's Wellbeing Limiting Beliefs Self-Worth Nail Biting
See How I Can Help →
Your Journey

Simple. Gentle. Transformative.

You stay in control the whole time. No clucking like a chicken. Just a deeply relaxing experience that creates shifts you can feel from the first session.

I

Book a Free Call

A no pressure conversation to talk about what you're going through and see if we're the right fit.

II

Your First Session

We begin with a 90-minute Life Coaching & Hypnosis session, outlining your goals and creating your personalized plan.

III

Real, Lasting Change

Clients feel a gentle but unmistakable shift. Suddenly, you have more control over your thoughts and actions.

Ready to take the first step?
Your free call is waiting.

20 minutes. No pressure. Just a conversation about what's possible for you.

Molly Lawrence, Guiding Light Hypnotherapy
About Molly

I've been where you are.

One day I found myself divorced, fed up with patterns that kept reappearing in my life. I knew I needed to truly heal the wounds from my past and make real change.

A single hypnotherapy session with a friend unlocked the floodgates to rewiring my brain and creating new beliefs. Combined with a consistent self-hypnosis practice, everything changed in my internal world and my external life.

"Our body knows how to heal itself, and our mind can change our external reality with consistent reprogramming of our subconscious beliefs."

I trained as a Trauma-Informed Hypnotherapist and Life Coach with Hypnosis New Zealand. I still use hypnotherapy every day, because I know firsthand what it can do.

My Belief

“It is safe to create the life of your dreams.”

— Molly Lawrence, Guiding Light Hypnotherapy

Specialist Service
SleepTalk™ for Children

A two minute gift that lasts a lifetime.

SleepTalk® is Molly's signature specialty, a gentle, parent-led process that supports children's emotional wellbeing, confidence, and security while they sleep.

You learn a simple nightly process to deliver directly to your child, building a foundation of safety and self-worth from within.

Parent-led — you speak to your child's subconscious mind while they sleep

Builds confidence, security & emotional resilience

Works best for children 18 months- 12 years

Results that last over time — a gift that keeps on giving

Stories of Change

Real people. Real results.

The greatest measure of this work isn't what I say about it — it's what clients experience for themselves.

"I was feeling quite overwhelmed and out of control around some specific triggers in my life. Molly held such a safe space for me, and the experience was like nothing I'd ever felt before. I left feeling so much more calm. Loved it."

Sam- Tauranga

"Each session was deeply relaxing. The most passive and relaxing emotional processing or personal development work I've ever done. It was nice to feel I wasn't having to work. Just trust and relax in a trance like state. After the 3rd session, I literally felt light re-enter my body. A light that had been switched off years ago do to a past trauma. " 

Susan- Papamoa

The SleepTalk process transformed our daughter. She's calmer, more confident, and sleeps so much better. We wish we'd found Molly sooner.

Rachel & Mike K. — Mount Maunganui

You deserve to feel better. Let's make that happen.

Book a free discovery call and let's talk about what's possible for you. No pressure, no obligation just a conversation.

Book Your Free Call

Or email Molly at hello@mollylawrencehypnotherapy.com  ·  021 026 15825